LANSING, Mich. (WLNS) – Falls Prevention Consciousness Week is underway in Michigan. Governor Gretchen Whitmer made an official proclamation Monday morning, recognizing the trigger.
The Michigan Division of Well being and Human Companies says falls are one of many best causes of great accidents and loss of life amongst individuals over age 65. Specialists say there’s lots we will do to forestall falls sooner or later.
One in 4 older adults report falling yearly, based on the Middle for Illness Management and Prevention.
“In 2023, the latest data we have, over 1500 fall-related deaths were reported in Michigan,” said Nick Drzal, health promotion and active aging manager for MDHHS. “One out of five falls causes a serious injury such as a broken bone or head injury.”
Drzal says falls could also be frequent however will also be preventable.
“Many falls can be prevented through awareness,” mentioned Drzal.
Specialists like Drzal advocate having open conversations with your loved ones and medical doctors about your fall threat.
“Bringing out those conversations with loved ones and friends raises the awareness enough so that people start thinking about, ‘Oh, what’s in my environment and how can I prevent falls?’” said Drzal. “Falls increase with age. They can be influenced by medications, vision, [and] balance issues. “
Drzal recommends reviewing drugs that would intervene with steadiness or alertness, staying energetic and robust, and making small modifications round the home to enhance security.
“Just [remove] clutter and obstacles from walkways and doorways, secure loose rugs and remove or remove them entirely,” mentioned Drzal.
These trying to forestall falls for themselves or family members can take the free on-line fall threat evaluation offered by the Nationwide Council on Growing old. There, you may get outcomes that may assist inform your prevention efforts.
Michiganders can even name 211 to talk with an operator who can join you with dependable and native fall prevention providers.
