Saint Thomas stared into the mirror two Januarys in the past and didn’t like what he noticed. The sunshine behind his eyes had light. His thoughts raced with darkish ideas.
He needed to will himself simply to get away from bed, to brush his tooth, to take a bathe — something to assist get his morning shifting. However he dragged with every part he did. Darkness had stalked Thomas for weeks at first of his sophomore season at Loyola Chicago. Now he couldn’t escape it. He not cared about basketball. Or something, actually.
Now he couldn’t shake the sensation that he didn’t wish to stay anymore. Day and evening, the thought rattled round in his mind, leaving room for little else.
He’d recognized one thing was fallacious for weeks, even when he couldn’t fairly place what. His entire life, he was susceptible to excessive highs and low lows. However this time, he’d simply saved sinking. Thomas advised his mom again in Omaha, Neb., that he was “going through something.” He advised teammates at Loyola, too. However he didn’t wish to burden anybody, so he by no means advised the entire story, tiptoeing as an alternative across the depths of his darkness, by no means as soon as uttering the phrase “suicide” out loud.
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He tried to achieve out for assist at Loyola, even confiding in his coach about his emotions. However nobody appeared to know. His mom advised him to push by. His coaches, Thomas says, have been even much less delicate.
“I told them that if I kept pushing through it would get to a point where I can’t do it no more,” Thomas remembers.
He hoped the coaches would assist construct him up. However his despair solely deepened. At one follow, as Thomas dragged down the court docket, Loyola head coach Drew Valentine referred to as him out in entrance of the entire group.
“‘Everybody!” he announced. “Saint doesn’t wish to be right here!”
He needed to lash out. However the remark left Thomas spiraling.
“I’m telling him I’m sad,” Thomas says, “and here he is telling everyone I’m sad and trying to pick on me even more.”
Basketball, as soon as a sanctuary, turned a supply of anguish that 2022-23 season. He met with Loyola’s coaches across the new 12 months to formulate a plan. However as an alternative of a dialog, he says, they handed him an inventory of bullet-pointed stipulations. Among the many necessities have been common check-ins, required conferences with advisors and division heads and, notably, weekly drug exams. If he needed to remain, he needed to signal it.
When requested about Thomas’ account, a Loyola spokesperson responded, “We do not comment on personal matters as it pertains to current or former student athletes.”
Loyola didn’t provide the lifeline Thomas was on the lookout for.
“When I saw the contract,” he remembers, “I called my mom. I called my trainer. They told me to sign it, and that I was an idiot if I don’t. I told them that I’m an idiot if I do.”
He’d already been asking God if he was even meant to play basketball. He advised himself it was an indication.
So he left. He left the group, left Loyola, left basketball behind. He wasn’t positive anymore who he was with out it.
USC ahead Saint Thomas wears a face masks throughout a win over Idaho State at Galen Middle on Nov. 7.
(Gina Ferazzi / Los Angeles Occasions)
However two years later, as Thomas leans again in a chair on the Galen Middle whereas sharing his story for the primary time, he says his perspective has been formed by that darkish stretch. He doesn’t begrudge anybody at Loyola. The truth is, he says, he’s grateful. Now at USC, he’s grow to be a cornerstone of the Trojans’ lineup, the do-everything wing with triple-double potential whose power on the court docket is unmatched.
“He lights up a room,” USC coach Eric Musselman stated.
He’s come a protracted technique to discover that mild once more. He by no means would’ve made it there, he says, had he not left basketball when he did.
“I feel like that was probably the best decision I’ve ever made in my life,” Thomas says.
Basketball all the time got here naturally to Thomas. Nevertheless it wasn’t his past love. That was baseball. His father first pushed him towards the game as a boy, in hopes he’d develop hand-eye coordination. However rising up in Omaha, a boy’s love for baseball may very well be born of sheer osmosis. Thomas would sit within the stands for each Faculty World Collection sport he may, and his mom stretched the finances for him to play on all the highest journey groups, hoping it will set him up for fulfillment.
Thomas tried out at Millard North Excessive as a freshman, anticipating to affix his teammates on the baseball roster. However he didn’t make the group. He was the one member of his journey group to be lower.
“I was humiliated,” Thomas says. “Even telling my mom I’d been cut was embarrassing.”
The humiliation caught with him. He stewed in it for days on finish, unable to shake it free.
His mother knew the indicators of despair when she noticed them. She’d suffered from bouts herself. When Thomas first confirmed indicators of panic assaults a number of years earlier than, she efficiently tricked him into speaking to a therapist. However now she wasn’t positive methods to assist. She tried to offer him room to grieve.
“I let him sit in it for a while,” his mom, Terra Brown, says. “Then I told him to get off his ass. ‘This is not who you’re going to be. You’re getting up and you’re doing something.’”
However loss and ache adopted him like a shadow all through that 12 months. He advised his mom that after a lifetime of craving for a relationship together with his father, he’d given up pursuing one. Then, in a brief time period, a number of folks near him died — amongst them his nice uncle, who was his “sounding board,” and his finest pal’s mom, who died by suicide.
He buried the sentiments about her suicide deep. “He really didn’t want to talk about it,” Brown says.
USC ahead Saint Thomas grabs a rebound in entrance of Idaho State ahead Jackson Greene on Nov. 7.
(Gina Ferazzi / Los Angeles Occasions)
Thomas had been a relentless presence at his pal’s home earlier than his mom’s loss of life. However when he tried to remain over one evening, Brown received a panicked name in the midst of the evening. Thomas couldn’t cease excited about the lady’s loss of life, he advised her. He couldn’t be there anymore. So she went and picked him up.
In a tempest of tragedy, basketball was his life preserver. With baseball behind him, Thomas put every part he had into basketball. He began working on daily basis together with his coach. Then twice a day. When the COVID-19 pandemic hit, Thomas says, “I just lived in the gym.”
His sport took off as a junior, and Thomas helped lead Millard North to the Nebraska state title sport. However with three minutes remaining, Millard North blew a 14-point result in Bellevue West. Thomas misplaced the turnover that led to the ultimate bucket.
“No one would blame me,” Thomas says. “But that stuck with me until the next year.”
He avenged the state title loss as a senior, by which level Thomas had sprouted to 6-foot-7 and the scholarship affords began rolling in. By a whirlwind recruitment, he related most with Loyola’s Valentine, who, at 29, had simply grow to be the youngest coach in school basketball. Taken with Valentine’s ardour, Thomas dedicated instantly.
However as quickly as he arrived in Chicago that summer time, Thomas struggled to regulate. The massive metropolis wasn’t doing him any favors, with its bustling nightlife and a Elevating Cane’s Rooster Fingers proper subsequent door. Out of the blue, nobody was holding him accountable.
“I wasn’t making the smartest decisions,” Thomas admits. “I wasn’t thinking about the main goal of who I wanted to be.”
Coaches would name out his work ethic in follow, hoping to encourage him, and he would stare again at them, shrugging with each palms up. A number of occasions he was kicked out of the fitness center for speaking again. Considering again on his youthful self, Thomas acknowledges he was usually within the fallacious.
“I always had something to say back,” he says.
He barely performed as a freshman, however by season’s finish, he discovered secure floor. When Loyola received its convention event, Thomas didn’t play a single minute within the title sport. However, he says, “that was still probably one of the best feelings in my life.”
Valentine advised him he was certain for an even bigger function as a sophomore. “It was everything I’d ever wanted,” he says.
However a despair crept in unexpectedly within the months after that. He smoked increasingly more marijuana that summer time, hoping to numb the sentiments. At one level, he failed a drug check.
After a rocky begin, Thomas nonetheless opened the season in Loyola’s beginning lineup. However his function diminished after only a few video games. In mid-November, with Loyola 2-3, coaches took him out of the lineup.
In hindsight, Thomas is aware of he ought to have attacked the issue head-on. However he slid again into self-pity as an alternative. Darkish ideas adopted.
“I just fell in this hole, just asking myself, ‘Why me? Why me?’” Thomas says. “I couldn’t get out of it.”
USC ahead Saint Thomas takes off his headband after a loss to Wisconsin on Jan. 18.
(Mark J. Terrill / Related Press)
It was round that point Thomas began dreaming each evening about his finest pal’s mom. He didn’t know why he felt so near her all of the sudden, 4 years after her suicide. However on the time it felt as if he lastly understood. At his lowest, Thomas remembers her showing to him one evening in a dream and repeating one phrase time and again.
“Purpose.”
Was basketball his function? Thomas wasn’t so positive anymore. It was all anybody in Omaha ever requested him about. However who was he past that?
After getting back from winter break, Thomas performed simply quarter-hour throughout two video games. That’s when Loyola introduced him with the contract.
Everybody in his life advised him to signal it. However he couldn’t.
It took every part in him to confess it to his mom. He felt like a failure. She couldn’t consider his resolution. The 2 of them argued. For months, they barely spoke.
When Brown thinks about that point now, she begins to cry. She admires now how her son walked away. However she regrets how she dealt with the scenario.
“I felt like I failed him, to a degree,” Brown says. “I didn’t support him when he absolutely needed me to be there.”
Again in Omaha, Thomas stayed together with his AAU coach. Although he by no means truly requested him to maneuver in. “It just kind of happened,” Tyler Moseman says.
The day after he returned, Thomas tagged alongside to Moseman’s son’s highschool sport in Omaha. Followers approached to ask Thomas for photos. He questioned in the event that they knew Loyola was scheduled to play that evening.
He figured everybody in Omaha had him pegged to observe within the footsteps of his father, who let his personal hoop goals slip away years earlier than.
“I didn’t want to be like him,” Thomas stated. “I didn’t want to be a failure.”
Moseman and his household would assist guarantee that wasn’t the case. Tyler and his spouse, Nicky, tried to offer him a protected area. They made a degree to eat dinner each evening on the desk. They by no means pressured him to share. However additionally they didn’t child him.
Thomas grew particularly near their three sons, adopting them as his chosen brothers. An solely baby, Thomas favored enjoying the large brother. Particularly to their youngest, Kobe. It was watching them play basketball that will finally pull him again. They reminded him of the enjoyment the sport used to convey him.
With time, the enjoyment started to return. By March, Thomas was again to understanding recurrently. By April, he was contemplating faculty visits.
He advised himself he was able to return. Then, throughout his first go to in April, he dedicated on the spot.
Thomas advised Steve Smiley that spring on his go to to Northern Colorado that he needed to be completely different. He knew the coach had heard chatter about his final cease. “That’s not me,” Thomas assured him.
Thomas additionally needed a coach who would have his again, who would care. So he opened as much as Smiley about what occurred at Loyola. He met his vulnerability with complete help.
“A lot of people aren’t comfortable talking about it,” Smiley says. “But for Saint, it seemed therapeutic.”
Northern Colorado proved to be an ideal place for piecing again collectively his basketball profession, as he stepped into the void left by future Lakers ahead Dalton Knecht. Nevertheless it didn’t begin so easily. The assistant coach Thomas was closest to was let go. He bumped heads early on with Smiley. He discovered himself questioning why everybody saved failing him.
“But then, I kind of realized I have to write my own story,” Thomas says. “Or else I’m just gonna be back in Omaha, just like my dad.”
He had a standout season as an alternative, setting the tone on each ends and stuffing the stat sheet with 19.7 factors, 9.8 rebounds, 4.2 assists and 1.7 steals per sport.
“It was a new lease on his basketball life,” Smiley says.
Saint Thomas celebrates after taking pictures a three-pointer to seal a 75-69 win over Idaho State on Nov. 7.
(Gina Ferazzi / Los Angeles Occasions)
It was just a few weeks into his breakout that different colleges began reaching out once more. Smiley figured it will be laborious to maintain him. Wherever he ended up, he assured Thomas, he believed in him.
Thomas finally selected the larger stage, and at USC, the place ardour for the hoops program has at occasions been missing, he advised Musselman he may ratchet up this system’s ardour on his personal.
“He told me to embrace and embody that everyday,” Thomas stated.
Thomas has carried out his finest to observe that directive, whereas additionally remaining sincere with himself. He nonetheless feels down generally. He nonetheless takes losses laborious. However he has the instruments now, he says, to take care of that darkness. And in Musselman, he’s discovered a coach who’s “always going to pick me up.”
The variety of school athletes reporting psychological well being considerations has risen lately as younger athletes now face extra stress and duty than ever earlier than. A current NCAA survey confirmed that charges of psychological exhaustion, nervousness and despair have remained twice as excessive as they have been earlier than the pandemic, whereas suicide is now the second-leading reason for loss of life amongst school athletes, in keeping with the British Journal of Sports activities Medication.
Scores of different school athletes nonetheless fall exterior the bounds of that information. Thomas, for some time, was one. However he has come a good distance since. He hopes to share his expertise with different school athletes who’re struggling.
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Now he begins every day with pure daylight within the first 20 minutes of his morning. He goes on lengthy walks and leaves his telephone behind. He journals about his ups and downs. He’s in a great place at USC. And shortly, the NBA will beckon, one other step within the journey.
His finest at USC should be to return. On Jan. 14, towards Iowa, Thomas got here alive, hitting 9 of 10 pictures on his technique to a season-high 24 factors. His mom watched with tears in her eyes.
“I couldn’t stop smiling,” Brown stated. “It looked like the old Saint. He was laughing, making jokes on the court. It looked like my Saint.”
Every week later, Thomas was again in Nebraska, serving to USC knock off his hometown Huskers for the group’s third Large Ten street win. This time, his return was a joyous event.
He was again within the constructing the place he received the state title. He considered all that modified within the two years since he left Loyola and returned to Omaha.
There was little question now in his thoughts why he was right here.
“I have a bunch of people who look up to me, who love me,” Thomas says, “and I’m capable of lighting up a room without an orange ball in my hand.”
