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Tag: Exercise
7 Easy Train and Life-style Hacks to Banish Stomach Fats
Are you combating stomach fats? Uncover 7 easy train and life-style hacks that may provide help to shed these cussed…
What We Know About Long Covid and Exercise
Dr. Lambert pointed out that some patients with long Covid are also diagnosed with postural orthostatic tachycardia syndrome (or POTS),…
Patricia Moreno, Spiritual Fitness Leader, Dies at 57
Patricia Moreno, who injected a dose of spirituality into the world of fitness and created a popular exercise program called…
Exercise May Enhance the Effects of a Covid or Flu Shot
Taking a long, brisk walk, jog or bike ride after your next Covid or flu vaccine might amplify the benefits…
When Is the Best Time to Exercise?
Morning exercise has very different effects on metabolism than the same workout later in the day, according to an ambitious…
Why Do Women Gain Belly Fat in Midlife?
Q: I’m a woman in my late 40s and for the first time I’ve developed belly fat. Is there any…