The Biggest Loser (TV Program)

How Exercise Affects Metabolism and Weight Loss

Perplexed, Dr. Hall recently began to reconsider the “Biggest Loser” studies in light of an emerging concept about how human metabolism fundamentally works. This idea grew out of an influential 2012 study showing that highly active hunter gatherers in Tanzania burn about the same relative number of calories every day as the rest of us, […]

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