Fitness / Wellbeing

Tips and Tricks to Help You Reach Your Goal of Building Muscles and Burning Fat
Gaining muscle and burning fat are two common objectives for many striving for improved physical fitness. While these aims may seem challenging, they are attainable with the appropriate diet and exercise routine. To build muscle, regular strength training exercises such as weight lifting or bodyweight workouts are a must. These exercises target individual muscle groups […]
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Understanding long-COVID and its treatments: why the world is still waiting
As the ongoing war against Covid-19 continues in communities around the globe, a cadre of innovative researchers looks to “Big Data” to unlock the mystery of the virus and seek ways to combat its most devastating impacts. The biggest issue remains organ damage and organ failure. When SARS-CoV-2 interacts with comorbidities in the human body, […]
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The M.M.A. Doctor’s Dilemma: To Stop or Not to Stop the Fight
CHATTANOOGA, Tenn. — Late one Saturday evening in June, two men in their 20s stood across from each other, shirtless and swaying, in a mixed martial arts cage in Exhibit Hall B of the Chattanooga Convention Center. The mat was sticky, a dark canvas of blood and foot sweat. Something in the combatants’ eyes made […]
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Soaring Overdose Rates in the Pandemic Reflected Widening Racial Disparities
The pandemic’s devastating impact on drug overdose deaths in the United States hit people of color the hardest, with rates among young Black people rising the most sharply, according to a federal report that was released on Tuesday and that analyzed overdose data by race, age and income. Overall, overdose deaths jumped 30 percent from […]
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Taom, A Revolutionary App For Well-Being, Uses Art To Tell Guided Meditation Stories
Creative storytelling leads users through guided meditation journeys on the first of its kind Taom: The Art Of Meditation app, which also uses fine art as its visual focus for transformative mindful healing. Taom is not a standard well-being app or meditation app. Its unique approach draws on the transformative power of storytelling to focus […]
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The U.S. May Be Losing the Fight Against Monkeypox, Scientists Say
As epidemics go, the monkeypox outbreak should have been relatively easy to snuff out. The virus does not spread efficiently except through intimate contact, and tests and vaccines were at hand even before the current outbreak. Yet the response in the United States has been sluggish and timid, reminiscent of the early days of the […]
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When Brazil Banned Abortion Pills, Women Turned to Drug Traffickers
Women’s reliance on the black market for access to medication abortions means they may not follow best medical practice. When C., a 24-year-old teacher in Recife, bought misoprostol from a drug dealer last year, she searched Google to figure out how to take it. “Because it was illegal, there was no information about how to […]
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Despite Another Covid Surge, Deaths Stay Near Lows
“Overall, the people who’ve been coming through with Covid are much, much less sick than they were even this winter,” said Dr. Megan Ranney, an emergency physician at Brown University. “It feels like almost a different disease for folks, with the exception of people who are really old, who are unvaccinated or who are immunosuppressed.” […]
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Young female entrepreneur, Brittaney Jeffery launches a range of weight gain and weight loss supplements!
The Body Shop by Hawt Rebel was created by Brittaney Jeffery the owner of a New Orleans boutique named Hawt Rebel. Brittaney’s love for creating confidence in women through fashion led to her want to further her career in natural body supplements. Her goal was to create products that helped women and men lose or […]
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